quieting within...

acknowledge...
relax...
restore...
unwind...
renew...
quieting
from
within.

Today, I am aware to give myself some more quiet time...that with all that is going on around me, I need to be aware not to over extend...become overwhelmed...weighted down or dragged down. Today, I am aware to give myself some more quiet time beyond the time that I allow myself in the morning as I set out to do my affirmations. Rather to take a little more time during the day for solitude...to give me peace...for relaxing..to be alone...to let my mind rest...to release tension...When things become noisy in my life it can exhaust me. So today, I am aware to give myself some more quiet time to acknowledge my feelings...to relax and restore...to unwind and renew. Today, I listen to the lightness of my quiet time.
Artfully Yours,
Pattie

PS: Are there 5 extra minutes every day that you can give yourself some extra quiet time just for YOU?