Do you ever feel wound up? Where you feel that you have little to say? That even though you are talking you seem to be saying nothing and you don't feel focused?
Today, I am aware to engage in some quieting energy...quieting and calming my mind that seems to be reeling with questions and emotions. Today, I am aware to be peaceful and full of light...to allow myself to grow. Today, I am aware too give myself what it is that I need...to release some of my regular routines and concentrate on a quiet to ease me...to allow a little change to enter...By doing so I am allowing a little peace...a little bliss and a feeling of self to resurface.
Today, I am aware to honor myself with a little quiet energy.
PS: Can you give yourself the gift of some quiet energy today to bring some peace to yourself?
Posted by Patricia J. Mosca