my mind...my body...
calming...
peacefully...
relaxing.
Today, I am aware to relax...I am aware to relax both my mind and my body in the stillness that surrounds me. I am aware that by relieving the stress that is running through my physical being that I can calm the negative messages that I some times believe...I can release the tension. Today, I am aware to relax...To enjoy the moment...embrace the day...see the stars...and feel the strength that I have. Today, I am aware to relax...allowing me to regain my emotions...my clarity...my thoughts. Today, I am aware to relax and I see myself more clearly and I see my stars within my reach.
Artfully Yours,
Pattie
PS: What can you be aware of today as you allow yourself a moment to relax?
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